Perhaps you’ve had experiences at work or your community where, while helping someone in crisis, you found yourself overextended. Or maybe you’ve seen an opportunity to help someone in the past and held back because it felt to risky or dangerous. How do you typically engage in relationships? How does your engagement shift when you are in a professional role? How does a challenging situation or crisis impact how you engage? Sustaining empathy requires attention. Awareness of how you engage in challenging times can become your superpower. Come learn the empathy rising framework for showing up in challenging situations and leave with tips for sustaining yourself while on empathy adventures.
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