FOR INDIVIDUALS
On this page, I have shared selected offerings for individuals who are healthcare professionals. If you are looking for solutions for an organization, please visit the Organizations page.
I am so excited to be sharing this offering of workshops and group work. For the sake of clarity and brevity, I have shared my most popular offerings. If you are looking for a specific solution not listed here, please feel free to share your specific needs via my contact page.
Beyond Boundaries - 6 Week Group Coaching Workshop
($1,249)
This is a 6 week coaching workshop focused on creating and communicating boundaries – but not in the traditional sense.
In 2021, the word “boundaries,” is loaded with tension and emotion. In my work with clients, I use the term “containers,” the practice of consciously creating boundaries. A “container” can expand or contract given the situation, making it easier for you to show up hard for others even as you resource yourself for resilience.
“Woah, woah WAIT!” you may be saying. “This is a little ‘woo woo’ sounding. I need real skills!” I get that response. The skills and information shared in this workshop series are backed by research and my 25+ years of experience in health and social care settings. You will walk away with specific strategies and empowering practices you can implement now into your day-to-day work and relationships.
Workshops (one workshop each week):
It’s Always a Choice: Framing how we show up
I Am Here: Map your current emotional geolocation
Creating Containers: A boundaries masterclass
Crisis Theory: The ways crisis impacts how we show up
Resilience Landscape: Beyond self-care, proactively resourcing yourself
Resource Survey: Assessing and accessing needed resources
This workshop series is taught twice a year. To learn when this workshop is next available, please sign up for our email list here.
Circles - Resiliency Reboot
($89)
Are you looking for a heart-centered space to meet with 8-12 other healthcare professionals, outside of your workplace?
Realizing the need for this space during the COVID-19 pandemic, I began to facilitate Circles, an inclusive, one-off group gathering workshop for healthcare professionals to come together online to check-in and recharge.
How it works:
Grounding - Macro & Micro [Mindfulness]
Sharing - Discussion of experiences
Learning - a principle, skill or new practice
Closing -sharing intentions
The intention of a Circle is to create a space of healing for healthcare professionals, where professionals are able to leave feeling refreshed. It is not group therapy or meant to heal deep trauma. It is a space to be seen and to see others. Usually, the group is taught a new communication skill or meditative practice for the coming week or month. Some skills covered in the past are: engaging with empathy, restructuring boundaries, restoring resilience and navigating challenging conversations.
Interested in attending the next Circle? Please reach out on the contact form.
1:1 Coaching for Healthcare Professionals
(Starting at $3,700)
Have you been looking for a coach or mentor to help you on your career path? Do you want to progress in your career as a healthcare professional, but feel you are lacking the skills to move up?
I offer a limited number of 1:1 coaching packages to individuals in the health and social care settings. Coaching is tailored to your individual needs, and can include:
Communication Skills & Practices: Often, it is not what we say – it is how we say it. Sessions can focus on specific communication issues or larger skill sets and scripts.
Diverse Team Management: How to manage team members of diverse backgrounds and skill sets to achieve goals, while also practicing intersectional politics (as well as responding to critique around mistakes and failures to be inclusive).
Managing Up & Down: How to deal with the board and the leadership team, or how to deal with your team + your manager.
Getting into the Weeds: Leadership often means tackling large and convoluted problems. During sessions, I will teach specific skills and approaches to identifying and tackling big problems.
Cheerleading: A good amount of coaching is authentic cheerleading, identifying and leveraging your unique strengths and progress towards your future goals.
I meet with individuals for coaching sessions 2 times a month. Packages start with 3 months and can be extended on a quarterly basis.
Interested in working together on a 1:1 basis? Contact me here to see if we’re a fit!